Releasing Energy

Locarno, Switzerland

I was on my daily walk down the hillside to Locarno and noticed the bees busy gathering nectar from the beautiful flowers. I began to think about how unknowingly these bees were also gathering pollen energy, which in its discreet way, was attaching to the bees. These bees moved from flower to flower, drinking more and more nectar, all the while transferring pollen energy from one flower to another.

How wonderful nature is with the passing of energy for both nourishment and reproduction.

We as humans, also unknowingly, take on other people's energy. Some positive, some that doesn't serve us. It can happen by touch, by sharing a story or by eating the food someone else has prepared for us, to name only a few. Unfortunately, we don’t release it as easily as the bee does. We can’t just go to our neighbor and shake it off onto them. We need to release it into the ground, back to Mother Earth.

There are many ways to release energy. Here are some:

Take a walk in nature (I highly recommend barefoot!)

Meditate

Reiki

Move your body around (Dancing is great!)

Smile a lot

Take a shower or a bath and watch the water take the negative energy down the drain

Instead of carrying other people's energy, release it. You’ll be buzzing around as happy and as busy as that bee!

This is my truth,

Carol